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What causes back pain and how is it treated?

by alina bozo

Back pain is often brought on by a back muscular spasm. They could cause just a mild discomfort or painful contractions. Home remedies like heat and cold, muscle relaxants like Prosoma 500, massages, stretches, and regular exercise may all be beneficial. You should make an appointment with a doctor straight once since back spasms may sometimes be a sign of a more severe problem.

What are back spasms exactly?

A spasm occurs when your muscles stiffen up abruptly and against your control. They might tingle, freeze, or constrict, resulting in excruciating discomfort. There are three categories of muscles in the upper, middle, and lower back: intrinsic/deep muscles, superficial muscles, and intermediate muscles. Spasms in the lower back are more common, however any muscle may contract.

Back spasms are fairly common

80 percent of Americans either now experience or will experience back pain at some time in their life. Back discomfort, including back spasms, is all too prevalent.

What is the cause of back spasms?

Back spasms might come on abruptly or as a little twitch that becomes worse.

Who is more likely to get back spasms?

Athletes, people who carry a lot of weight, and those who have other kinds of back pain are more likely to get back spasms.

How do back spasms affect the rest of my body?

Pain from a back spasm may sometimes “radiate.” This indicates that the discomfort is coming from your back and spreading to your legs or hips.

Is back spasm caused by multiple sclerosis?

No, however back spasms may be a sign of more severe conditions like ankylosing spondylitis or gallstones.

Are back spasms a sign of labor?

No. Instead of your back muscles tensing up during labor, your uterine muscles will. On the other side, back labor may result in lower back discomfort.

What exactly causes back spasms?

Back spasms may be caused by a variety of things, such as: Not exercising your muscles to their maximum extent. Your back and stomach muscles may weaken and spasm as a result of excessive sitting, bad posture, lack of exercise, or infrequent usage.

muscle contraction that is too much. Back spasms may occur in people who move heavy objects often, including athletes. Such efforts may result in a strained, torn, or inflamed muscle.

dietary problems. Back spasms may be brought on by a deficiency in potassium, calcium, or hydration.

problems with one’s mental or emotional health. Stress and anxiety may cause muscular stiffness.

a terrible thing. A fall or an automobile accident may result in back pain.

Several potentially dangerous disorders, such as the following, may be indicated by back spasms:

the epidural space having an abscess present.


Gallstones are a type of stone.

  • personality disorder with tenacity.
  • spondylosis with ankylosing.
  • a kidney stone condition.
  • swelling of the kidneys.

You are more likely to have discomfort that mimics a back spasm but isn’t if you suffer from any of the conditions listed below.

  • arthritis-related back discomfort.
  • a ruptured disk.
  • The spine is impacted by the disorder known as scoliosis.
  • the spine’s lordosis or scoliosis.
  • Spondylolysis, sometimes referred to as spondylolisthesis.
  • Do back spasms result from stress?

Yes. Ask your doctor to recommend a therapist who can help you manage your stress and anxiety.


What signs and symptoms point to back spasms?

Back spasms might start off mildly, like a dull ache or twitch, or they can become quite bad and severe to the point of becoming incapacitating.

You should see your doctor right away if you suffer any of the following symptoms in addition to back spasms:

lack of control over one’s intestines or bladder.

weakness in the arm or leg muscles.

Your body may experience strange feelings, numbness, or weakness on one side.

balance and coordination issues.

loss of feeling in one or more limbs.


How long do back spasms last?

If your back muscles are misused, you could get spasms for a few days. A muscular strain may need many weeks to heal.

How are back spasms identified and treated?

After talking about your symptoms and gathering a list of your medicines, your healthcare professional may ask you about your whole medical history. Note any back injuries that you may have. Based on the symptoms you describe, your doctor may be able to identify your back spasms.

Which physicians examine and diagnose back spasms?

Your physician should be informed about your back spasms. If you need a professional, they could recommend one to you.


What kinds of questions might a doctor ask to help diagnose back spasms?

The way you experience pain

What part of your body hurts?

Have you ever had urine or bowel incontinence?

The duration of the spasms

How frequently do your back muscles twitch?

have any rigidity

tingling or numbness permeates every part of your body.

When you have back spasms, do you ever feel awkward or weak?

What drugs do you take?

How can you stop back spasms?


Back spasm patients used to be advised to stay in bed by physicians. This kind of inaction is no longer advised. Instead, heed the advice from your service provider on the following:

Applying cold or heat to the region of your back that is suffering back spasms can help. For 20 to 30 minutes, lay an ice pack or heating pad on your skin, wrapped in a towel or pillowcase. After 20 to 30 minutes, reapply.

Acetaminophen (Tylenol®), naproxen (Aleve®), and ibuprofen (Advil®, Motrin®) are examples of over-the-counter painkillers. Take these no more than once every 72 hours, only at night (or when you aren’t driving or using heavy equipment).

Physical therapy: In order to acquire relaxation strategies and back muscular stretches, your doctor could suggest that you see a physical therapist.

Do the drugs used to treat back spasms have any adverse effects?

The disadvantages of muscle relaxants are as follows:



For information on dosing and when you may drive, go to the instructions that came with your medication.

What kind of doctor deals with back spasms?

Your primary care doctor may suggest at-home treatments, send you to physical therapy and high blood pressure , and, if required, write a prescription for muscle relaxants.

What will happen if I don’t get therapy for my back spasms?

Depending on what triggered your back spasms, they could go gone on their own. For advice on the best course of action for your particular circumstance, speak with your doctor.

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