Home » Top 7 Things To Keep in Mind After Embryo Transfer – Health Club Services

Top 7 Things To Keep in Mind After Embryo Transfer – Health Club Services

by Alma Bartram
Embryo Transfer

IVF (In vitro fertilisation) treatment is a type of assisted reproductive technology. This is a complex process which includes a few steps. The initial step is ovarian stimulation then egg retrieval and sperm collection. After this fertilisation of egg and sperm in a lab under specific conditions. It is necessary to keep a few things in mind after the embryo transfer for a successful pregnancy.

1. Follow Medications 

It is essential to follow the medications which are advised by the doctor. Take proper rest and avoid taking stress. It is necessary that you consult with your doctor for a proper diet plan to enhance the development of your baby. You might feel a few changes in your body due to hormones after embryo transfer and you have to stay positive in this situation. Continue your medications as prescribed by your doctor and discuss with your doctor if you face any issues during this phase. Doctors at Best IVF Hospital provide you right guidance and support for infertile couples for a successful pregnancy.

2. Avoid Sex After Embryo Transfer 

After embryo transfer your pelvic part needs and reproductive organs need rest for better growth of the embryo. So, it is essential that you avoid any sexual intercourse during this period. Sexual intercourse can pressurize your uterus and it can disturb the implantation process. It may also lead to pregnancy loss. You have to avoid sexual activities for at least two to three weeks after embryo transfer.

3. Take a Healthy Diet 

You should take a healthy diet and manage your stress after the embryo transfer. You can eat pomegranate, green leafy vegetables, citrus fruits, sweet potatoes and more for better development of embryo. Avoid smoking and consuming alcohol because it may lead to hormonal disruption and may affect the baby’s development. The folic acid supplement is also advised by doctors to those women who are at risk of foetal abnormalities.

4. Avoid Physical Activities

You have to avoid vigorous physical activity because lifting heavy weights or doing exercises or any vigorous physical activity may lead to pregnancy issues. You can do light exercises, walking, and yoga under the guidance of a trained yoga instructor which can improve your chances of a successful pregnancy.

5. Consult with Your Doctor 

If you feel any hormonal interventions, severe abdominal pain, bloating, nausea, diarrhoea, vomiting and more then you should consult with your doctor without delay.  Ignoring these signs can increase the severity of the condition leading to more complications during your pregnancy. For successful IVF treatment in Lucknow, you can take the help of experienced doctors who provide the right treatment plan after embryo transfer. You should not ignore these symptoms because it may affect your baby’s growth.

On the other hand, you should avoid your body to get in exposure to hot tubs, steam baths, or saunas and it is necessary to maintain the right body temperature because excess heat in the uterus can disrupt pregnancy hormones and embryo implantation.

6. Follow Medication Instructions

Your doctor will prescribe specific medications to support the implantation process. It’s vital to follow the instructions meticulously. These medications are carefully designed to enhance the chances of a successful pregnancy.

7. Emotional Support

The emotional aspect of embryo transfer should not be underestimated. Share your feelings and concerns with a partner, friend, or therapist. Emotional support is crucial during this journey.


It is essential to keep a few points in mind after the embryo transfer because it will increase your baby’s development and growth in the right way. Urvara Fertility Centre is known for its best services and healthcare facilities so you may visit this centre for better treatment. By seeking help from doctors and keeping essential things in mind your parenthood journey will be easier. This also reduces the risk of pregnancy complications and miscarriage.


  • How soon can I take a pregnancy test after embryo transfer?

It is advisable to wait for about 10-14 days after the transfer to ensure accurate results.

  • Is bed rest necessary after embryo transfer?

While complete bed rest isn’t required, it’s essential to avoid strenuous activities and take it easy.

  • Can I travel after embryo transfer?

Traveling long distances immediately after embryo transfer is not recommended. Consult with your doctor before making any travel plans.

  • Are there any dietary restrictions after embryo transfer?

Maintain a well-balanced diet, and avoid excessive caffeine and alcohol. Consult with your doctor for personalized dietary recommendations.

  • What are the signs of a successful implantation after embryo transfer?

While it varies from person to person, some common signs include mild cramping, breast tenderness, and changes in basal body temperature.

Remember, every person’s experience with embryo transfer is unique, and it’s essential to consult with your healthcare provider for personalized guidance. Wishing you the best of luck on your journey to parenthood.

Also Read – Holistic Approach to Fertility: Integrative Therapies Offered by Fertility Centers

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