Hair loss is now among the top prevalent issues that affects both women and men. There are many reasons that can trigger hair loss issues, including the genetics of the problem, stress hormonal imbalance thyroid glands, lack in nutrients, scalp inflammation medication as well as air pollution. According to the experts, losing between 50 and 100 hair strands every daily is the norm. If you experience more than this, it’s the perfect time to be paying attention to your hair.
There are many methods you can use to reduce hair loss that are described below:
- Essential Oil Hair Massage
How you clean your hair, regular massages play vital function in maintaining the health of your hair. It’s among the most effective methods to improve the strength of your hair. You can decide on the oil for hair which is most suitable for you. If, however, you are looking for an item which you trust, purchase the oil indulekha. It contains all natural ingredients, such as coconut amla, bringha and so on. This can be beneficial to hair.
- Drinking enough water
The dehydration issue is one of the reasons that hair health isn’t as good. You can avoid this issue by drinking enough water. Apart from that you could also try various juices that are healthy and made from many vegetables and fruits.
- Consume Amla Daily
Amla is a high-quality source of vitamin C and is a great source of anti-inflammatory antioxidants, and exfoliating qualities. Insufficient nutrition can be one of the major reasons for hair loss. If you begin consuming amla daily to ensure that your hair follicles are healthy and strong, promoting growth of hair.
- Apply the juice of an onion on The Scalp
Onions are fantastic for hair. They have powerful antibacterial properties which fight scalp infections as well as improves blood circulation and stimulates growth of hair. Thus, you should extract the juice from onions, and apply it to your hair using the help of a cotton ball. Apply these natural remedies to prevent your hair falling If these methods don’t work for your hair, then try another shampoo or talk with your physician!